What is assertiveness? It is the power of controlling one’s body language to communicate and initiate. When I use the phrase “asserting” I am not talking about physically asserting something or someone, but a mental attitude I use that communicates what I want. It has … Read more
Assertiveness is your power to take charge of your energy and life. If you feel like you are being taken away from yourself in many ways, then assertiveness is necessary for change. There are many benefits to assertiveness, including an improved sense of self-worth, better … Read more
A wide variety of limiting beliefs are faced by everyone at some point in their lives. If these limiting beliefs are allowed to take control, the person can feel hopeless, lost, and alone. Limiting beliefs are also the result of prior experiences in life, … Read more
How to be assertive as a woman is a question that women may often ask themselves. Oftentimes, this is because they are feeling a little unsure of their own ability to be aggressive in certain situations. Being assertive does not mean being aggressive. It … Read more
Self-confidence is an internal state of feeling confident that a particular chosen course of action or belief is right or that some chosen outcome is actually the most efficient or right. It has to do with a person’s perception and evaluation of himself. People with … Read more
How to improve self-esteem is a constant theme running through the pages of self-help literature and motivational articles. Unfortunately, there is no magical pill that will instantly make an individual feel better about themselves. But it can certainly be increased. Self-worth is nothing that … Read more
Self-esteem is a person’s subjective appraisal of his/her worth. It includes beliefs about one’s own ability, physical attributes, talents, skills, preferences, strengths, weakness, and vices. It is also frequently coupled with self-talk, a person’s in..
Self-esteem is the way one feels about his or her own self. It can be compared to self-confidence, but there are differences. Self-esteem can also be called self-efficacy, self-confidence, or self-respect. This concept has many definitions and is a ver..