How to Be Assertive As a Woman

 

How to be assertive as a woman is a question that women may often ask themselves. Oftentimes, this is because they are feeling a little unsure of their own ability to be aggressive in certain situations. Being assertive does not mean being aggressive. It just means that you are willing to be vocal about what it is that you want.

Being assertive is oftentimes associated with masculinity but it is very important for women to learn how to be assertive.

  • know and communicate your boundaries
  • be clear about what we want and what we do not want
  • learn to say the magic word “no”
  • never apologies for honoring your needs (never apologies for how you feel)
  • have a healthy way to manage stress

When you are talking to someone and they are refusing to cooperate, do not get upset or yell. Instead, smile and talk in a calm manner. Be sure that you are not talking down to them or embarrassing them. When you are talking to a man and he is pushing your boundaries, be sure to stand your ground. That is the best way to know how to be assertive as a woman.

When you are in a meeting with a man and he is acting out, do not allow him to continue, but walk out of the room. This is one of the most effective techniques on how to be assertive as a woman. If you can effectively follow this lead, you will find that you will have much more control over the situation. After all, when you walk out, you are in control and you are also able to speak your mind without having to worry about being shouted at. It is always better to be heard than to be ignored.

Communication is always a two-way street

One of the best techniques on how to be assertive as a woman is to never take anything personally. When you start taking things personally, you will lose any edge that you had in negotiation. This goes back to learning how to be patient. Remember that everything that you are saying is not about you. It is about how the person you are talking to thinks of you.

While you are thinking about how to be assertive as a woman, you should also consider how you will feel if you do not get your way. Do not allow yourself to be bullied by anyone. You may have to swallow some pride and tell yourself that yes, you were the one who was wronged but then you must continue on your journey to prove that you are strong and that you will prevail. If you do not know how to do this, then you need to find a course or seminar that can help you learn how to be assertive as a woman.