Aggressive behavior and assertive behavior are quite different ways to dealing with confrontation, which often lead to quite different results. First, assertive behavior generally is a positive form of behavior, whereas aggressive behavior is a negative form of behavior. Also, assertive behavior isn’t usually rooted in violence, though it can be if the situation warrants it; such as when yelling at a child who shouldn’t be allowed to do something, or when pointing a finger at someone who is being very rude. On the other hand, aggressive behavior isn’t rooted in anger, but rather in the feeling that someone is infringing upon one’s space, or that one’s time or belongings are being taken away. Plus, one must be able to back up their claims with actual physical evidence to support their claims.
However, there are cases where both types of assertiveness behavior occur. For instance, assertive behavior can occur when you’re trying to persuade someone to follow your rules, or talking to a stranger about a certain situation. However, this type of passive-aggressive behavior rarely leads to anything further than a possible reconciliation and is rarely ever used maliciously. Often, you’ll find that the person who receives the passive aggressive treatment is very willing to resolve any conflicts they may come up against.
This communication skill doesn’t come naturally to everyone, so it takes practice. In fact, the best way to learn this communication skill is by having classes that allow you to communicate with other people, in a relaxed and non-threatening atmosphere. You can also use books and self-help tapes that help develop your assertiveness skills. You can also learn how to communicate more assertively in your day-to-day life. This may include becoming more vocal when ordering in restaurants or arguing with a friend over a small problem.
However, if you feel that you have fallen into the wrong crowd, you can still use the assertiveness training to improve your interpersonal relationships. The most effective way to do this is by being willing to be assertive with the wrong person. Of course, this requires being assertive with the right person – or you may just end up creating a defensive wall. One way to avoid this is to learn how to be assertive with yourself, as well. If you’re not sure how to do this, you can watch some movies with subtitles to learn how to communicate assertively. When you can convey your message clearly and effectively, you’ll see that it will be much easier to deal with other people in your social life.
There’s also the need for you to take a close look at your emotions when you begin to experience aggressive behaviors. Remember that when you become overly aggressive, you may be projecting feelings of desperation or anger. You may also be using these feelings to try to manipulate people into doing what you want. If you feel like your actions are out of control or that your life is spiraling downward due to your aggressive behavior, you should seek help from a professional counselor who specializes in interpersonal communications. They can provide you with the tools you need to learn how to better handle your own feelings of aggression.
In the end, remember that there are times when you simply need to be assertive. Whether it’s with a romantic partner or a group of people, occasionally it is necessary to express your needs and wants to ensure that what you have is met. But the only way to learn how to do this effectively is to practice and develop effective assertive communication skills yourself. Remember that assertiveness doesn’t have to mean being confrontational. Instead, you can use assertive communication to get what you want from others. And once you have learned how to do so, you will be surprised at how easy it is to have fun with assertiveness.