If we want to improve our life, one of the best things we can do is to get rid of these negative self limiting beliefs. By making a decision to do this, you will be taking a giant step toward improving your life. Here are some of the biggest self-limiting beliefs about yourself that people believe.
I’m not Good Enough: This is a very common self-limiting belief. You either feel you aren’t good enough, or you believe you aren’t good enough already. Either way, these two beliefs will paralyze you from changing your life and doing what it takes to achieve success. It’s time to make a decision to do the right thing for yourself and stop believing you are better off the way you are.
I Can’t Do That: Self-limiting beliefs like this may cause you to be too rigid on yourself. You either think you can’t do it or you feel you can’t. Either way, it’s a vicious cycle that paralyzes you from taking action. It’s time to break free of the belief that you can’t be successful. Change these limiting beliefs and get on with your goal.
I Can’t Control My Self: Changing any self limiting beliefs will do nothing but strengthen them. The old belief is that you can’t control yourself. But life is unpredictable. So instead of trying to control your destiny or the way you feel, why not take an attitude of surrender? This new belief will help you move forward regardless of what life throws at you.
I Can’t Get Approved: Another of the self-limiting beliefs is that you can’t get approved. You either believe you cannot get approved or that approval is only for those who are like you. No one is perfect and everyone has their own set of problems to work through. Focus on those differences instead of the similarities. These differences can be in appearance as well as personality.
I Can’t Handle My Anxiety: A common cause of these self-limiting beliefs is a fear of anxiety. When you are stuck in one of your self-sabotaging behaviors, you create a huge overwhelming emotion. It could be fear of failure, fear of losing control, fear of criticism, or fear of being left behind. Instead of tackling these emotions head on, redirect them by learning to relax.
I’m Not Smart Enough: One of the most damaging self-limiting beliefs is the belief that you aren’t smart enough to succeed. Or that you should just settle for what you have to because others are better. You have to fight this by renaming it. If you believe that you aren’t smart enough, then that isn’t true. You may not be the best but you can always be better than you are now. Just start believing that you can do it and you will.
Are any of these self-limiting beliefs holding you back from success? They are definitely limiting your path to happiness. If you feel that any of these self-limiting beliefs are holding you back, ask yourself if you are really prepared to take action. The truth is, your subconscious mind is so busy working to protect itself from negative thoughts that it sometimes has trouble blocking out the bad stuff in life. With some practice and the help of some helpful tools, you can improve your self-esteem and start living the life you truly deserve.
Is Your Self-Regulating Beliefs Good Enough? Some people believe that their self-limiting beliefs are good enough. They think that it is okay to feel bad about themselves and that there’s no need to change. The truth is, you don’t know how you feel unless you get help. It’s important to learn to let go of negative thoughts and replace them with more positive ones.
Can One Self-Regulating Belief Get The Job Done Different Ways? Of course it can. Just like your thoughts, your feelings and your behaviors are all part of your personality. Each of them is good enough on its own. But if you try to act like them all the time, then you will find yourself getting unhappy. The trick is to find different ways to act and say the right things to get yourself motivated.
Limiting beliefs like these are not necessary. You don’t have to live with them. If you learn to eliminate your cognitive distortions and start focusing on your actions and words, then you will be amazed at how much difference this makes. Even if you only overcome a small percentage of what you were previously dealing with, you will live a much happier life. And, in addition to that, your life will be more productive and creative.