How To Remove Self Limiting Beliefs

A very common belief that I hear from clients is that they have these self-limiting beliefs that stop them from achieving their goals and dreams in life. And the ironic thing is that this belief is usually a core belief of their personality, their core … Read more

Help Kids Grow With a Growth Mindset

In management theory and applied systems thinking, a growth mindset is a particular set of beliefs, practices, or concepts held by one or a group of individuals. A growth mindset is also referred to as an evolved mindset, because it is not derived from a … Read more

How to Achieve Growth Mindset

To understand what the Growth Mindset is all about, it helps to understand what the mind is and how it works. The mind is defined as the irrational part of the brain. Contrary to popular belief, the mind is not part of our body; rather … Read more

What is Self-Esteem – It Can Lead to Healthy Self-Image

What exactly is self-esteem? It is the attitude that you have toward yourself. It is your self-image and your sense of worthiness. A healthy self-image includes positive thoughts about yourself and a healthy level of self-confidence. When you have healthy self-esteem, you feel confident and … Read more

What Affects Self-Esteem?

What affects self-esteem is a question asked by many. For it to be answered one must look at the different factors that make up a person’s personality. These include their genes as well as their childhood experiences. It is no surprise that there are times … Read more

Self-Esteem Vs Confidence: How it Affects Your Career

Confidence and self-esteem are two sides of the same coin. Both are important to building and maintaining a positive self-image. Both are related to motivation and having one can be just as important as having the other. But what is self-esteem and how does it … Read more

What Affects Self-Esteem?

What affects self-esteem is a very difficult question to answer, because no one can objectively measure what it is like to have high or low self-esteem. This makes the issue even more complicated when you consider that the person asking the question has to personally … Read more

How to Build Self-Esteem Vs Ego – Part 1

These days we hear so many discussions about self-esteem, yet what’s really the big deal? Why are we so fascinated with this debate? Who is really right and who is wrong? Where did this whole “ego vs. self-esteem” concept come from? What’s the real deal … Read more